Positional obstructive sleep apnea
by Jordan
Posted on 28-03-2020 01:21 AM
Positional obstructive sleep apnea Treatment
Obstructive sleep apnea is a major health condition characterized by repeated slowing or stopping of breathing due to airway collapse. When the soft tissues of the upper airway and tongue loosen up during sleep, obstructive sleep apnea takes place. When the tissues and muscles loosen up, they can block the flow of air into the lungs. This can happen numerous times while you sleep, reducing your quality of sleep and making you feel tired during the day.
What is Positional Obstructive Sleep apnea?
Positional obstructive sleep apnea (POSA) occurs when the majority of apneic occasions take place when a person is in the supine sleep position, which is lying flat on their back. The upper air passage is more most likely to loosen up or collapse when someone is in the supine sleep position. When you are supine, the shape and size of your upper air passage are also changed. This integrated with gravity increases the likelihood of obstructing the airway.
As many as 50% of obstructive sleep apnea sufferers have positional obstructive sleep apnea, which indicates that their signs are worse depending upon their sleeping position.Even individuals with central sleep apnea are impacted by their sleeping position. When the client altered sleeping position, a study in 2005 found that their apnea-hypopnea index (AHI) was decreased by 50%. This suggests that their apneas (stops briefly in breath) decreased in frequency and length merely by sleeping differently.Turns out there is, in fact, a finest sleeping position for sleep apnea
The Danger of untreated Obstructive Sleep apnea
The repeated low oxygen levels, elevated high blood pressure, and heart rate can wreak havoc on the body, straining the circulatory system and the heart.People with untreated sleep apnea including POSA have an increased risk of the following:
Stroke: Apneic events cause an increase in high blood pressure. Eventually, the nighttime increase in high blood pressure may continue into the daytime and cause hypertension, which is a risk aspect for a stroke.
Heart Attack: Evidence exists that individuals with untreated sleep apnea might develop increased arterial stiffness and have less heart rate variability, which can raise the threat of a heart attack.
Type 2 Diabetes: Sleep apnea is related to an increased risk of developing type 2 diabetes. Being obese is a risk element for both OSA and type 2 diabetes. According to research study, OSA is linked to glucose intolerance and insulin resistance independent of obesity. The prevalence of sleep apnea in people with type 2 diabetes has to do with 71 percent.
Positional sleep apnea treatment
CPAP machine is considered the gold common sleep apnea treatment. Patients with positional sleep apnea often do not do well with fixed-pressure CPAP. This is because they normally need a very low pressure when they are sleeping in the non-supine position however when they roll onto their backs, they require more pressure to keep the airway open.
Philips Nightbalance Positional Sleep apnea Therapy Device
Night balance Lunoa is a sleep position therapy option for patients with positional obstructive sleep apnea. Philips Nightbalance Lunoa is a palm-sized device that is worn around the chest in a soft, adjustable belt. Over the course of the night, it provides mild vibrations to encourage a shift from sleeping on your back to sleeping on your side. It monitors your sleep positions and adjusts the intensity of the vibrations as required, without disturbing your sleep.